How many calories are in ahold sweet italian sausage?

1 pan cooked link (68 g): 220 calories; protein: 14 g, carbohydrates: 1.0 g, fat: 17 g.

How much protein is in ahold sweet italian sausage?

20.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in ahold sweet italian sausage?

1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold sweet italian sausage

USDA name: Sweet italian sausage

Brandedby Ahold Usa, Inc.

220 calories in 1 pan cooked link (68 g). Per 100 g, protein: 20.6 g, carbohydrates: 1.5 g, fat: 25 g.

Among the other records in Sausages, Hotdogs & Brats, per 100 g: less iron than 92%, and more protein than 90%.

Compare with another food →

Serving

= 68 g

Where the calories come from

Ahold sweet italian sausage, 1 pan cooked link (68 g)

220 calories

Protein14 g26% of calories
Carbs1.0 g2% of calories
incl. 0 g fiber · 1.0 g sugars
Fat17 g72% of calories

Nutrition Facts

Serving size1 pan cooked link (68 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 59.8 mg20%

Sodium 530 mg23%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 14 g

Calcium 19.7 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron2% 0.36 mg
Calcium2% 19.7 mg

Ingredients

Pork, Less than 2% of the following: water, Sugar, Salt, Spices (including fennel and black pepper), Potassium chloride, Paprika, Natural flavors.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 pan cooked link
Barcode (GTIN/UPC): 688267190896
Category: Sausages, Hotdogs & Brats
Label updated: 2017-11-15

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 92%
Same value as 18 of 4,579 other records.
leastmost
Protein
Higher than 90%
Same value as 17 of 4,638 other records.
leastmost
Calories
Higher than 82%
Same value as 11 of 4,643 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 62 of 4,628 other records.
leastmost
Sodium
Lower than 61%
Same value as 15 of 4,636 other records.
leastmost
Calcium
Higher than 59%
Same value as 114 of 4,311 other records.
leastmost

Questions

How many calories are in ahold sweet italian sausage?: 1 pan cooked link (68 g): 220 calories; protein: 14 g, carbohydrates: 1.0 g, fat: 17 g.
How much protein is in ahold sweet italian sausage?: 20.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in ahold sweet italian sausage?: 1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	324 kcal
Protein	20.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	1.5 g
Fiber, total dietary	0 g
Total Sugars	1.5 g
Calcium, Ca	29 mg
Iron, Fe	0.53 mg
Sodium, Na	779 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	8.8 g
Fatty acids, total trans	0 g
Cholesterol	88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1934786, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.