Ahold summer vegetable saute

USDA name: Summer vegetable saute

Brandedby Ahold Usa, Inc.

36 calories in 1 Cup (127 g). Per 100 g, protein: 1.6 g, carbohydrates: 5.5 g, fat: 0 g.

Serving
1
= 127 g
36KCAL

Ahold summer vegetable saute, 1 Cup (127 g)

36 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 Cup (127 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 20.3 mg2%
Iron 0.5 mg3%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 300 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.3 mg

Little or none: Sodium.

Ingredients

Zucchini, Yellow squash, Red bell pepper, Yellow onion, Lemon, Garlic, Dill.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 Cup
Barcode (GTIN/UPC)
688267566950
Category
Pre-Packaged Fruit & Vegetables
Label updated
2021-06-18

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 38 of 6,117 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 50 of 5,880 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 1 of 6,061 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 17 of 5,902 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 62 of 6,091 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 49 of 6,015 other records.

    leastmost

Questions

How many calories are in ahold summer vegetable saute?
1 Cup (127 g): 36 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in ahold summer vegetable saute?
1.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in ahold summer vegetable saute?
3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy28 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Calcium, Ca16 mg
Iron, Fe0.39 mg
Potassium, K236 mg
Sodium, Na4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426533, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.