Ahold stuffed pork chop with mexican-style corn stuffing

USDA name: Stuffed pork chop with mexican-style corn stuffing

Brandedby Ahold Usa, Inc.

190 calories in 4 onz (113 g). Per 100 g, protein: 15 g, carbohydrates: 6.2 g, fat: 9.7 g.

Serving
1
= 113 g
190KCAL

Ahold stuffed pork chop with mexican-style corn stuffing, 4 onz (113 g)

190 calories

Protein
17 g
Carbs
7 g
Fat
11 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 600 mg26%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 17 g
Calcium 20.3 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.7 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron20% 3.6 mg
  • Calcium2% 20.3 mg

Ingredients

Boneless pork loin (contains up to a 16% solution of: water, Contains less than 2% of the following: sodium lactate, Vinegar, Sodium phosphates, Salt, Potassium chloride, Flavoring, Maltodextrin), Water, Corn, Pumpkin stuffing mix (bread crumbs [enriched bleached wheat flour {niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Vinegar, Contains 2% or less of: soybean oil shortening, Sugar, Salt, Leavening, Yeast, Spice extractive, Dough conditioners, Yeast nutrients], Dehydrated onion, Red bell pepper, Celery, Sugar, Hydrolyzed soy protein, Salt, Spices, Parsley, Natural flavoring, Turmeric), Chicken stuffing (bread crumbs [enriched bleached wheat flour {niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid} vinegar, Contains 2% or less of: soybean oil shortening, Sugar, Salt, Leavening, Yeast, Spice extractive, Dough conditioners, Yeast nutrients], Dried onions, Bell peppers, Parsley, Soybean oil, Onion powder, Garlic powder, Hydrolyzed soy protein, Hydrolyzed corn protein, Sugar, Disodium inosinate, Disodium guanylate, Spices, Turmeric, Caramel color), Jalapeno seasoning (onion, Garlic, Chili powder, Green bell peppers, Encapsulated salt [salt, Partially hydrogenated soybean oil], Tomato flakes, Jalapeno, Spices, Salt, Natural flavors), Paprika, Chili powder, Cayenne pepper, Diced red pimento.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
688267149429
Category
Other Meats
Label updated
2018-06-25

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 4 of 1,156 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 16 of 2,284 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 1 of 2,310 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 12 of 2,308 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 8 of 2,308 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 47 of 1,814 other records.

    leastmost

Questions

How many calories are in ahold stuffed pork chop with mexican-style corn stuffing?
4 onz (113 g): 190 calories; protein: 17 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in ahold stuffed pork chop with mexican-style corn stuffing?
15 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in ahold stuffed pork chop with mexican-style corn stuffing?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein15 g
Total lipid (fat)9.7 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca18 mg
Iron, Fe3.2 mg
Sodium, Na531 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU88 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894782, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.