Ahold squeezable applesauce, Unsweetened

USDA name: Squeezable applesauce, Unsweetened

Brandedby Ahold Usa, Inc.

45 calories in 1 pouch (90 g). Per 100 g, protein: 0 g, carbohydrates: 13.3 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: less calories than 92%, and less sugars than 91%.

Compare with another food →

Serving
1
= 90 g
45KCAL
Where the calories come from

Ahold squeezable applesauce, Unsweetened, 1 pouch (90 g)

45 calories

  • Protein0 g0% of calories
  • Carbs12 g100% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (90 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 60.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Apples, Apple juice concentrate, Cinnamon, Ascorbic acid (vitamin c) added to maintain color.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
688267003165
Category
Wholesome Snacks
Label updated
2018-08-08

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 162 of 6,000 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 96 of 5,974 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 95 of 5,967 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 21 of 3,438 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 344 of 5,931 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,933 of 5,399 other records.

    leastmost

Questions

How many calories are in ahold squeezable applesauce, unsweetened?
1 pouch (90 g): 45 calories; protein: 0 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in ahold squeezable applesauce, unsweetened?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ahold squeezable applesauce, unsweetened?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary1.1 g
Total Sugars8.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K67 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431438, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.