Ahold spicy italian style broccoli, Cauliflower & carrots seasoned vegetables

USDA name: Spicy italian style broccoli, Cauliflower & carrots seasoned vegetables

Brandedby Ahold Usa, Inc.

30 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Ahold spicy italian style broccoli, Cauliflower & carrots seasoned vegetables, 1 cup (85 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium6% 270 mg
  • Iron6% 1 mg
  • Calcium3% 40 mg

Ingredients

Broccoli, Cauliflower, Carrots, Spicy italian style seasoning (himalayan pink salt, Spices, Garlic, Mustard, Onion, Red bell pepper, Tomato powder, Turmeric).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267572494
Category
Lunch Snacks & Combinations
Label updated
2022-01-28

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 864 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 6 of 865 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 1 of 864 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 860 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 456 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 3 of 857 other records.

    leastmost

Questions

How many calories are in ahold spicy italian style broccoli, cauliflower & carrots seasoned vegetables?
1 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in ahold spicy italian style broccoli, cauliflower & carrots seasoned vegetables?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ahold spicy italian style broccoli, cauliflower & carrots seasoned vegetables?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca47 mg
Iron, Fe1.2 mg
Potassium, K318 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419026, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.