Ahold sliced zucchini

USDA name: Sliced zucchini

Brandedby Ahold Usa, Inc.

15 calories in 2/3 cup (83 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less calories than 98%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 83 g
15KCAL
Where the calories come from

Ahold sliced zucchini, 2/3 cup (83 g)

15 calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 1.0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Zucchini squash.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
688267006876
Category
Frozen Vegetables
Label updated
2018-11-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 44 of 4,006 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 46 of 3,991 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,975 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 78 of 3,980 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 81 of 3,986 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

Questions

How many calories are in ahold sliced zucchini?
2/3 cup (83 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in ahold sliced zucchini?
1.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ahold sliced zucchini?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0 mg
Potassium, K217 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427738, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.