Ahold sliced beets

USDA name: Sliced beets

Brandedby Ahold Usa, Inc.

80 calories in 1 can (234 g). Per 100 g, protein: 0.43 g, carbohydrates: 3.9 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less protein than 90%, and less potassium than 85%.

Compare with another food →

Serving
1
= 234 g
80KCAL
Where the calories come from

Ahold sliced beets, 1 can (234 g)

80 calories

  • Protein1 g5% of calories
  • Carbs9 g45% of calories

    incl. 2.1 g fiber · 8 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 50% of the calories.

Nutrition Facts

Serving size1 can (234 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 501 mg22%
Total Carbohydrate 9 g3%
Dietary Fiber 2.1 g8%
Total Sugars 8 g
Protein 1 g
Calcium 21.1 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 21.1 mg

Ingredients

Beets, Water, Salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
688267024016
Category
Canned Vegetables
Label updated
2021-07-24

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 20 of 4,286 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 17 of 2,460 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 141 of 4,244 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 8 of 4,221 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 42 of 4,280 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 84 of 4,161 other records.

    leastmost

Questions

How many calories are in ahold sliced beets?
1 can (234 g): 80 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in ahold sliced beets?
0.43 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold sliced beets?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy34 kcal
Protein0.43 g
Total lipid (fat)0 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0.9 g
Total Sugars3.4 g
Calcium, Ca9 mg
Iron, Fe0.46 mg
Potassium, K60 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429922, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.