Ahold singapore style lo mein, Shrimp

USDA name: Singapore style lo mein, Shrimp

Brandedby Ahold Usa, Inc.

281 calories in 0.5 package (284 g). Per 100 g, protein: 5.3 g, carbohydrates: 16.9 g, fat: 0.53 g.

Serving
1
= 284 g
281KCAL

Ahold singapore style lo mein, Shrimp, 0.5 package (284 g)

281 calories

Protein
15 g
Carbs
48 g
Fat
1.5 g
Fiber
3.1 g
Sugars
9 g

Nutrition Facts

Serving size0.5 package (284 g)
Amount per serving
Calories
281
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 1,110 mg48%
Total Carbohydrate 48 g17%
Dietary Fiber 3.1 g11%
Total Sugars 9 g
Protein 15 g
Calcium 39.8 mg3%
Iron 2.7 mg15%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30.1 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,110 mg
  • Iron15% 2.7 mg
  • Potassium10% 460 mg
  • Calcium3% 39.8 mg

Ingredients

Lo mein (water, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Salt, Annatto and turmeric [for color], Potassium carbonate, Sodium carbonate), Sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Sodium benzoate [preservative}], Sugar, Modified cornstarch, Sherry wine, Mushroom flavored dark soy sauce [soy sauce {water, Salt, Soybean, Wheat flour}, Caramel color, Sugar, Natural and artificial flavor, Disodium inosinate and guanylate {flavor enhancers}, Sodium benzoate {preservative}, Contains 2% or less of: distilled vinegar, Sesame oil, Autolyzed yeast extract, Ginger, Garlic, Natural flavorings, Caramel color, Salt), Shrimp (shrimp, Salt, Sodium tripolyphosphate), Vegetables (broccoli, Snow peas, Shiitake mushrooms, Red bell peppers, Onions).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
688267149979
Category
All Noodles
Label updated
2018-03-11

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 408 other records.

    leastmost
  • Calories

    Lower than 96%

    Same value as 0 of 932 other records.

    leastmost
  • Carbohydrates

    Lower than 95%

    Same value as 0 of 928 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 0 of 930 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 4 of 910 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 0 of 926 other records.

    leastmost

Questions

How many calories are in ahold singapore style lo mein, shrimp?
0.5 package (284 g): 281 calories; protein: 15 g, carbohydrates: 48 g, fat: 1.5 g.
How much protein is in ahold singapore style lo mein, shrimp?
5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ahold singapore style lo mein, shrimp?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy99 kcal
Protein5.3 g
Total lipid (fat)0.53 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.1 g
Total Sugars3.2 g
Calcium, Ca14 mg
Iron, Fe0.95 mg
Potassium, K162 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU352 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858523, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.