Ahold shiitake mushroom polenta

USDA name: Shiitake mushroom polenta

Brandedby Ahold Usa, Inc.

180 calories in 1 tart (99 g). Per 100 g, protein: 5 g, carbohydrates: 19.2 g, fat: 10.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 93%, and less protein than 90%.

Compare with another food →

Serving
1
= 99 g
180KCAL
Where the calories come from

Ahold shiitake mushroom polenta, 1 tart (99 g)

180 calories

  • Protein5 g11% of calories
  • Carbs19 g41% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1 tart (99 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Yellow polenta (water, Milk, Yellow corn flour, Cheese [milk, Salt, Rennet, Lactic ferments, Lysozyme {enzyme from egg white}], Butter, Vegetable broth [salt, Yeast extract, Whole rice flour, Sunflower seed oil, Onion, Carrots, Celery, Spices {turmeric, Nutmeg, Parsley}]), Natural flavor, Pepper, Nutmeg, Shiitake mushrooms, Smoked mozzarella cheese (milk, Salt, Rennet, Lactic ferments), Sunflower seed oil.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 tart
Barcode (GTIN/UPC)
688267054198
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-08-15

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 332 of 4,527 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 7 of 4,552 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 7 of 4,519 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 21 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 9 of 4,547 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 80 of 4,545 other records.

    leastmost

Questions

How many calories are in ahold shiitake mushroom polenta?
1 tart (99 g): 180 calories; protein: 5 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in ahold shiitake mushroom polenta?
5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold shiitake mushroom polenta?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy182 kcal
Protein5 g
Total lipid (fat)10.1 g
Carbohydrate, by difference19.2 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca152 mg
Iron, Fe0 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU303 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858449, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.