Ahold shiitake mushroom polenta

USDA name: Shiitake mushroom polenta

Brandedby Ahold Usa, Inc.

180 calories in 1 tart (99 g). Per 100 g, protein: 5 g, carbohydrates: 19.2 g, fat: 10.1 g.

Serving
1
= 99 g
180KCAL

Ahold shiitake mushroom polenta, 1 tart (99 g)

180 calories

Protein
5 g
Carbs
19 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 tart (99 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 360 mg16%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Calcium12% 150 mg

    Little or none: Iron.

    Ingredients

    Yellow polenta (water, Milk, Yellow corn flour, Cheese [milk, Salt, Rennet, Lactic ferments, Lysozyme {enzyme from egg white}], Butter, Vegetable broth [salt, Yeast extract, Whole rice flour, Sunflower seed oil, Onion, Carrots, Celery, Spices {turmeric, Nutmeg, Parsley}]), Natural flavor, Pepper, Nutmeg, Shiitake mushrooms, Smoked mozzarella cheese (milk, Salt, Rennet, Lactic ferments), Sunflower seed oil.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 tart
    Barcode (GTIN/UPC)
    688267054198
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-08-15

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 336 of 4,537 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 7 of 4,561 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 7 of 4,528 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 21 of 4,566 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 9 of 4,557 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 80 of 4,555 other records.

      leastmost

    Questions

    How many calories are in ahold shiitake mushroom polenta?
    1 tart (99 g): 180 calories; protein: 5 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in ahold shiitake mushroom polenta?
    5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ahold shiitake mushroom polenta?
    17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy182 kcal
    Protein5 g
    Total lipid (fat)10.1 g
    Carbohydrate, by difference19.2 g
    Fiber, total dietary2 g
    Total Sugars2 g
    Calcium, Ca152 mg
    Iron, Fe0 mg
    Sodium, Na364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU303 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858449, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.