Ahold sesame seeded sandwich rolls

USDA name: Sesame seeded sandwich rolls

Brandedby Ahold Usa, Inc.

120 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 46.5 g, fat: 4.7 g.

Serving
1
= 43 g
120KCAL

Ahold sesame seeded sandwich rolls, 1 roll (43 g)

120 calories

Protein
4 g
Carbs
20 g
Fat
2 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 49.9 mg4%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Niacin (B3)18% 2.8 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate11% 42.1 µg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1 mg
  • Calcium4% 49.9 mg
  • Potassium1% 40 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron [ferrous sulfate], Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Soybean and/or canola oil, Contains 2% or less of: sesame seeds, Wheat gluten, Salt, Cultured wheat flour, Dough conditioners (sodium stearoyl lactylate, Mono and diglycerides, Ascorbic acid, Enzymes), Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Wheat starch, Soybean lecithin, Vinegar.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267094309
Category
Breads & Buns
Label updated
2018-09-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 71 of 9,892 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 10,035 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

Questions

How many calories are in ahold sesame seeded sandwich rolls?
1 roll (43 g): 120 calories; protein: 4 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in ahold sesame seeded sandwich rolls?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold sesame seeded sandwich rolls?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.5 g
Fiber, total dietary0 g
Total Sugars7 g
Sugars, added4.7 g
Calcium, Ca116 mg
Iron, Fe2.3 mg
Potassium, K93 mg
Sodium, Na442 mg
Thiamin1 mg
Riboflavin0.47 mg
Niacin6.5 mg
Folate, total98 µg
Folic acid81 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476693, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.