Ahold sea salt caramel fudge cookies, Sea salt caramel

USDA name: Sea salt caramel fudge cookies, Sea salt caramel

Brandedby Ahold Usa, Inc.

160 calories in 2 cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 21.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 99%, and less protein than 86%.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

Ahold sea salt caramel fudge cookies, Sea salt caramel, 2 cookies (32 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs22 g57% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (palm kernel and palm oils), Caramel color, Cocoa (processed with alkali), Sea salt, Cornstarch, Corn flour, High fructose corn syrup, Molasses, Baking soda, Soy lecithin, Ammonium bicarbonate, Natural and artificial flavor, Salt, Artificial color (yellow 6 lake, Yellow 5 lake, Blue 2 lake).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
688267045813
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 12,875 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 251 of 12,884 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 154 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 97 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 101 of 12,894 other records.

    leastmost

Questions

How many calories are in ahold sea salt caramel fudge cookies, sea salt caramel?
2 cookies (32 g): 160 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in ahold sea salt caramel fudge cookies, sea salt caramel?
3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ahold sea salt caramel fudge cookies, sea salt caramel?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.1 g
Total lipid (fat)21.9 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na688 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921945, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.