How many calories are in ahold red pepper jelly?

2 Tbsp (28 g): 70 calories; protein: 4 g, carbohydrates: 3 g, fat: 5 g.

How much protein is in ahold red pepper jelly?

14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in ahold red pepper jelly?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold red pepper jelly

USDA name: Red pepper jelly

Brandedby Ahold Usa, Inc.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 17.9 g.

Serving

= 28 g

Ahold red pepper jelly, 2 Tbsp (28 g)

70 calories

Protein: 4 g
Carbs: 3 g
Fat: 5 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 220 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 19.9 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Calcium2% 19.9 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized goat milk, Red pepper jelly (cane sugar. Red bell peppers, Apple cider vinegar, Pectin, Citric acid, Dehydrated onions, Capsicum), Salt, Red pepper, Jalapeno powder, Cultures, Rennet.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 688267181498
Category: Cheese
Label updated: 2017-11-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 169 of 16,346 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 316 of 16,708 other records.
leastmost
Calcium
Lower than 89%
Same value as 522 of 16,666 other records.
leastmost
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmost
Calories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmost
Sodium
Higher than 74%
Same value as 293 of 16,782 other records.
leastmost

Questions

How many calories are in ahold red pepper jelly?: 2 Tbsp (28 g): 70 calories; protein: 4 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in ahold red pepper jelly?: 14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in ahold red pepper jelly?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	14.3 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	10.7 g
Sugars, added	7.1 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	786 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917063, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.