Ahold real premium ice cream, Twisted chocolate

USDA name: Real premium ice cream, Twisted chocolate

Brandedby Ahold Usa, Inc.

220 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 34.4 g, fat: 11.1 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more carbohydrates than 87%, and more iron than 87%.

Compare with another food →

Serving
1
= 90 g
220KCAL
Where the calories come from

Ahold real premium ice cream, Twisted chocolate, 2/3 cup (90 g)

220 calories

  • Protein3 g5% of calories
  • Carbs31 g55% of calories

    incl. 0.99 g fiber · 19 g sugars

  • Fat10 g40% of calories

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 80.1 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 15 g30%
Protein 3 g
Calcium 95.4 mg7%
Iron 1.0 mg6%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 95.4 mg
  • Iron6% 1.0 mg
  • Potassium5% 213 mg
  • Sodium3% 80.1 mg

Ingredients

Milkfat and nonfat milk, Sugar, Corn syrup, Chocolate flavored syrup (corn syrup, Water, Cocoa processed with alkali, Corn starch-modified, Salt, Potassium sorbate [preservative], Citric acid, Natural flavor), Cookies (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Vegetable oil [soybean, Palm and palm kernel oil], Dextrose, Degerminated yellow corn flour, Cocoa processed with alkali, Invert sugar, Contains 2% or less of chocolate, Leavening [baking soda, Monocalcium phosphate], Salt, Cornstarch, Natural flavor, Soy lecithin, Whey), Cocoa (processed with alkali), Contains less than 2% of whey, Mono and diglycerides, Cellulose gum, Guar gum, Carrageenan, Cinnamon, Natural flavors, Coffee extract, Caramel color.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
688267005084
Category
Ice Cream & Frozen Yogurt
Label updated
2018-03-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 8 of 13,006 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 58 of 12,595 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 32 of 7,565 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 57 of 13,084 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 923 of 12,691 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 82 of 13,051 other records.

    leastmost

Questions

How many calories are in ahold real premium ice cream, twisted chocolate?
2/3 cup (90 g): 220 calories; protein: 3 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in ahold real premium ice cream, twisted chocolate?
3.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold real premium ice cream, twisted chocolate?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy244 kcal
Protein3.3 g
Total lipid (fat)11.1 g
Carbohydrate, by difference34.4 g
Fiber, total dietary1.1 g
Total Sugars21.1 g
Sugars, added16.7 g
Calcium, Ca106 mg
Iron, Fe1.1 mg
Potassium, K237 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859144, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.