Ahold ranchero fiesta blend

USDA name: Ranchero fiesta blend

Brandedby Ahold Usa, Inc.

60 calories in 0.667 cup (80 g). Per 100 g, protein: 3.8 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 80 g
60KCAL

Ahold ranchero fiesta blend, 0.667 cup (80 g)

60 calories

Protein
3 g
Carbs
8 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.667 cup (80 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg
  • Vitamin A10% 89.6 µg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium1% 20 mg

Ingredients

Broccoli, Carrots, Kidney beans, White beans, Garbanzo beans, Italian beans, Red peppers.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.667 cup
Barcode (GTIN/UPC)
688267006890
Category
Frozen Vegetables
Label updated
2023-10-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 7 of 3,981 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 8 of 3,992 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 8 of 3,919 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 0 of 1,998 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 19 of 4,011 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 13 of 3,920 other records.

    leastmost

Questions

How many calories are in ahold ranchero fiesta blend?
0.667 cup (80 g): 60 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in ahold ranchero fiesta blend?
3.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold ranchero fiesta blend?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy75 kcal
Protein3.8 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary3.8 g
Total Sugars2.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid22.5 mg
Vitamin A, RAE112 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665814, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.