Ahold rainbow bell peppers

USDA name: Rainbow bell peppers

Brandedby Ahold Usa, Inc.

25 calories in 1 medium pepper (148 g). Per 100 g, protein: 0.68 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 148 g
25KCAL

Ahold rainbow bell peppers, 1 medium pepper (148 g)

25 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2.1 g
Sugars
4 g

Nutrition Facts

Serving size1 medium pepper (148 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2.1 g7%
Total Sugars 4 g
Protein 1 g
Calcium 20.7 mg2%
Iron 0.73 mg4%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C127% 114 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 221 mg
  • Iron4% 0.73 mg
  • Sodium2% 40 mg
  • Calcium2% 20.7 mg

Ingredients

Not listed.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 medium pepper
Barcode (GTIN/UPC)
688267042690
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 13 of 6,117 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 5 of 3,289 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 26 of 6,092 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 6 of 6,061 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 5 of 3,994 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 392 of 5,880 other records.

    leastmost

Questions

How many calories are in ahold rainbow bell peppers?
1 medium pepper (148 g): 25 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in ahold rainbow bell peppers?
0.68 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ahold rainbow bell peppers?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy17 kcal
Protein0.68 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary1.4 g
Total Sugars2.7 g
Calcium, Ca14 mg
Iron, Fe0.49 mg
Potassium, K149 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid77 mg
Vitamin A, IU135 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1619448, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.