Ahold pumpkin pie light nonfat yogurt, Pumpkin pie

USDA name: Pumpkin pie light nonfat yogurt, Pumpkin pie

Brandedby Ahold Usa, Inc.

90 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.8 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 87%, and less carbohydrates than 72%.

Compare with another food →

Serving
1
= 170 g
90KCAL
Where the calories come from

Ahold pumpkin pie light nonfat yogurt, Pumpkin pie, 6 oz (170 g)

90 calories

  • Protein6 g27% of calories
  • Carbs15 g67% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.7 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized grade a nonfat milk, Pumpkin puree, Fructose, Modified cornstarch, Kosher gelatin, Nonfat milk solids, Aspartame+, Natural flavor, Cinnamon, Nutmeg, Malic acid, Potassium sorbate (to maintain freshness), Annatto (color), Citric acid, Vitamin a palmitate, Vitamin d3, Active yogurt cultures: l. Bulgaricus, S. Thermophilus, Bifidobacterium bb-12, L. Acidophilus, L. Casei.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
688267026287
Category
Yogurt
Label updated
2021-09-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 376 of 6,040 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 98 of 6,006 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 111 of 6,005 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,026 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 198 of 6,024 other records.

    leastmost

Questions

How many calories are in ahold pumpkin pie light nonfat yogurt, pumpkin pie?
6 oz (170 g): 90 calories; protein: 6 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in ahold pumpkin pie light nonfat yogurt, pumpkin pie?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ahold pumpkin pie light nonfat yogurt, pumpkin pie?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca118 mg
Iron, Fe0 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187044, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.