Ahold pudding snacks, Sugar free chocolate

USDA name: Pudding snacks, Sugar free chocolate

Brandedby Ahold Usa, Inc.

70 calories in 1 pudding cup (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 15.2 g, fat: 3.3 g.

Among the other records in Puddings & Custards, per 100 g: less calories than 96%, and less carbohydrates than 93%.

Compare with another food →

Serving
1
= 92 g
70KCAL
Where the calories come from

Ahold pudding snacks, Sugar free chocolate, 1 pudding cup (92 g)

70 calories

  • Protein1 g5% of calories
  • Carbs14 g64% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3 g31% of calories

Nutrition Facts

Serving size1 pudding cup (92 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium5% 115 mg
  • Iron4% 0.72 mg

Ingredients

Water, Modified cornstarch, Sorbitol, Maltitol, Nonfat milk**, Cocoa (processed with alkali), Palm oil, Less than 2% of: calcium carbonate, Salt, Milk protein isolate, Sodium stearoyl lactylate, Carrageenan, Artificial flavor, Sucralose, Acesulfame potassium.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 pudding cup
Barcode (GTIN/UPC)
688267032400
Category
Puddings & Custards
Label updated
2020-09-05

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 5 of 1,135 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 5 of 1,123 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 83 of 1,088 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 109 of 1,120 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 32 of 1,071 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 33 of 1,117 other records.

    leastmost

Questions

How many calories are in ahold pudding snacks, sugar free chocolate?
1 pudding cup (92 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in ahold pudding snacks, sugar free chocolate?
1.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold pudding snacks, sugar free chocolate?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy76 kcal
Protein1.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference15.2 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca326 mg
Iron, Fe0.78 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101329, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.