Ahold premium chicken breast fillet

USDA name: Premium chicken breast fillet

Brandedby Ahold Usa, Inc.

250 calories in 1 piece (117 g). Per 100 g, protein: 14.5 g, carbohydrates: 18.8 g, fat: 9.4 g.

Among the other records in Frozen Patties and Burgers, per 100 g: less iron than 91%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 117 g
250KCAL
Where the calories come from

Ahold premium chicken breast fillet, 1 piece (117 g)

250 calories

  • Protein17 g27% of calories
  • Carbs22 g35% of calories

    incl. 1.1 g fiber · 0.99 g sugars

  • Fat11 g39% of calories

Nutrition Facts

Serving size1 piece (117 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 510 mg22%
Total Carbohydrate 22 g8%
Dietary Fiber 1.1 g4%
Total Sugars 0.99 g
Protein 17 g
Calcium 0 mg0%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Boneless, Skinless chicken breasts with rib meat, Wheat flour, Water, Contains 2% or less of the following: dextrose, Dried yeast, Extractives of paprika, Garlic powder, Onion powder, Salt, Soybean oil, Spices, Sugar, Torula yeast, Wheat gluten, Yellow corn flour. Breading set in vegetable oil.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
688267158773
Category
Frozen Patties and Burgers
Label updated
2021-04-15

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 4 of 1,118 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 1 of 1,121 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 214 of 1,106 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 2 of 1,124 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 1 of 1,123 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 1 of 1,124 other records.

    leastmost

Questions

How many calories are in ahold premium chicken breast fillet?
1 piece (117 g): 250 calories; protein: 17 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in ahold premium chicken breast fillet?
14.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in ahold premium chicken breast fillet?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy214 kcal
Protein14.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.9 g
Total Sugars0.85 g
Calcium, Ca0 mg
Iron, Fe0.62 mg
Sodium, Na436 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.