Ahold premium chicken breast fillet

USDA name: Premium chicken breast fillet

Brandedby Ahold Usa, Inc.

250 calories in 1 piece (117 g). Per 100 g, protein: 14.5 g, carbohydrates: 18.8 g, fat: 9.4 g.

Serving
1
= 117 g
250KCAL

Ahold premium chicken breast fillet, 1 piece (117 g)

250 calories

Protein
17 g
Carbs
22 g
Fat
11 g
Fiber
1.1 g
Sugars
0.99 g

Nutrition Facts

Serving size1 piece (117 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 510 mg22%
Total Carbohydrate 22 g8%
Dietary Fiber 1.1 g4%
Total Sugars 0.99 g
Protein 17 g
Calcium 0 mg0%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron4% 0.73 mg

    Little or none: Calcium.

    Ingredients

    Boneless, Skinless chicken breasts with rib meat, Wheat flour, Water, Contains 2% or less of the following: dextrose, Dried yeast, Extractives of paprika, Garlic powder, Onion powder, Salt, Soybean oil, Spices, Sugar, Torula yeast, Wheat gluten, Yellow corn flour. Breading set in vegetable oil.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    688267158773
    Category
    Frozen Patties and Burgers
    Label updated
    2021-04-15

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 91%

      Same value as 4 of 1,120 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 1 of 1,123 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 214 of 1,108 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 2 of 1,126 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 1 of 1,125 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 1 of 1,126 other records.

      leastmost

    Questions

    How many calories are in ahold premium chicken breast fillet?
    1 piece (117 g): 250 calories; protein: 17 g, carbohydrates: 22 g, fat: 11 g.
    How much protein is in ahold premium chicken breast fillet?
    14.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in ahold premium chicken breast fillet?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy214 kcal
    Protein14.5 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary0.9 g
    Total Sugars0.85 g
    Calcium, Ca0 mg
    Iron, Fe0.62 mg
    Sodium, Na436 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated2.6 g
    Fatty acids, total polyunsaturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol34 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.