Ahold peanut butter & dark chocolate chips protein granola bars, Peanut butter & dark chocolate chips

USDA name: Peanut butter & dark chocolate chips protein granola bars, Peanut butter & dark chocolate chips

Brandedby Ahold Usa, Inc.

170 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 42.5 g, fat: 22.5 g.

Serving
1
= 40 g
170KCAL

Ahold peanut butter & dark chocolate chips protein granola bars, Peanut butter & dark chocolate chips, 1 bar (40 g)

170 calories

Protein
10 g
Carbs
17 g
Fat
9 g
Fiber
7 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 6 g
Protein 10 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 160 mg
    • Calcium3% 40 mg

    Ingredients

    Isolated soy protein (tapioca starch, Salt), Peanuts, Fructooligosaccharides, Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Whole milk powder, Soy lecithin [emulsifier], Salt), Peanut butter, Dark chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Salt, Natural flavor), Corn syrup, Glycerin, Chicory root inulin, Canola oil, Maltodextrin, Wheat flakes, Soy lecithin (emulsifier), Salt, Ascorbic acid, Rosemary extract, Natural flavor, Milk protein hydrolysate.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    688267164309
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-04-17

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 104 of 7,921 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 175 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 66 of 7,988 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 106 of 7,976 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 89 of 7,962 other records.

      leastmost

    Questions

    How many calories are in ahold peanut butter & dark chocolate chips protein granola bars, peanut butter & dark chocolate chips?
    1 bar (40 g): 170 calories; protein: 10 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in ahold peanut butter & dark chocolate chips protein granola bars, peanut butter & dark chocolate chips?
    25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in ahold peanut butter & dark chocolate chips protein granola bars, peanut butter & dark chocolate chips?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy425 kcal
    Protein25 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary17.5 g
    Total Sugars15 g
    Calcium, Ca100 mg
    Iron, Fe3.6 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284818, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.