Ahold peanut butter & cocoa bites sweetened crunchy corn cereal, Peanut butter & cocoa bites

USDA name: Peanut butter & cocoa bites sweetened crunchy corn cereal, Peanut butter & cocoa bites

Brandedby Ahold Usa, Inc.

170 calories in 1 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 75 g, fat: 11.3 g.

Serving
1
= 40 g
170KCAL

Ahold peanut butter & cocoa bites sweetened crunchy corn cereal, Peanut butter & cocoa bites, 1 cup (40 g)

170 calories

Protein
3 g
Carbs
30 g
Fat
4.5 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 2 mcg10%
Calcium 130 mg10%
Iron 4.5 mg25%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)25% 0.33 mg
  • Vitamin B625% 0.43 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B1225% 0.6 µg
  • Folate15% 60 µg
  • Vitamin A10% 90 µg
  • Vitamin C10% 9 mg
  • Vitamin D10% 2 µg

minerals

% of the Daily Value in this serving

  • Zinc25% 2.8 mg
  • Iron25% 4.5 mg
  • Calcium10% 130 mg
  • Sodium10% 220 mg
  • Magnesium8% 35.2 mg
  • Phosphorus6% 80 mg
  • Potassium2% 100 mg

Ingredients

Whole grain corn flour, Sugar, Peanut butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed yellow corn meal, High oleic canola oil, Salt, Corn syrup, Cocoa powder, Caramel color, Trisodium phosphate, Dicalcium phosphate, Maltodextrin, Natural flavor, Mixed tocopherols (added to preserve freshness). Vitamins and minerals: calcium carbonate, Sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2) thiamine mononitrate (vitamin b1) vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267065293
Category
Cereal
Label updated
2023-09-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 78 of 7,741 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 24 of 4,165 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 24 of 7,851 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 32 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 11 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 74 of 7,843 other records.

    leastmost

Questions

How many calories are in ahold peanut butter & cocoa bites sweetened crunchy corn cereal, peanut butter & cocoa bites?
1 cup (40 g): 170 calories; protein: 3 g, carbohydrates: 30 g, fat: 4.5 g.
How much protein is in ahold peanut butter & cocoa bites sweetened crunchy corn cereal, peanut butter & cocoa bites?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold peanut butter & cocoa bites sweetened crunchy corn cereal, peanut butter & cocoa bites?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy425 kcal
Protein7.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference75 g
Fiber, total dietary5 g
Total Sugars32.5 g
Sugars, added30 g
Calcium, Ca325 mg
Iron, Fe11.3 mg
Magnesium, Mg88 mg
Phosphorus, P200 mg
Potassium, K250 mg
Sodium, Na550 mg
Zinc, Zn7 mg
Vitamin C, total ascorbic acid22.5 mg
Thiamin1 mg
Riboflavin0.82 mg
Niacin10 mg
Vitamin B-61.1 mg
Folate, total150 µg
Folic acid150 µg
Vitamin B-121.5 µg
Vitamin A, RAE225 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654718, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.