Ahold peanut butter & chocolate chip protein bars, Peanut butter & chocolate chip

USDA name: Peanut butter & chocolate chip protein bars, Peanut butter & chocolate chip

Brandedby Ahold Usa, Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 40 g, fat: 27.5 g.

Serving
1
= 40 g
190KCAL

Ahold peanut butter & chocolate chip protein bars, Peanut butter & chocolate chip, 1 bar (40 g)

190 calories

Protein
10 g
Carbs
16 g
Fat
11 g
Fiber
6 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 6 g21%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 40 mg3%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium5% 120 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Peanuts, Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Dry whole milk, Soy lecithin, Salt), Isolated soy protein (isolated soy protein, Tapioca starch, Salt), Chicory root extract, Peanut butter, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt, Vanilla extract), Glycerin, Corn syrup, Isolated soy protein, Gum arabic, Chicory root inulin, Maltodextrin, Sea salt, Soy lecithin, Almonds, Dried unsweetened coconut, Natural flavor, Almond butter.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267549885
Category
Snack, Energy & Granola Bars
Label updated
2022-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 85%

    Same value as 111 of 7,921 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 83 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 35 of 7,797 other records.

    leastmost

Questions

How many calories are in ahold peanut butter & chocolate chip protein bars, peanut butter & chocolate chip?
1 bar (40 g): 190 calories; protein: 10 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in ahold peanut butter & chocolate chip protein bars, peanut butter & chocolate chip?
25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ahold peanut butter & chocolate chip protein bars, peanut butter & chocolate chip?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy475 kcal
Protein25 g
Total lipid (fat)27.5 g
Carbohydrate, by difference40 g
Fiber, total dietary15 g
Total Sugars17.5 g
Sugars, added12.5 g
Calcium, Ca100 mg
Iron, Fe3.8 mg
Potassium, K350 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units80 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418280, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.