Ahold pasta fiesta salad

USDA name: Pasta fiesta salad

Brandedby Ahold Usa, Inc.

200 calories in 1/2 cup (140 g). Per 100 g, protein: 4.3 g, carbohydrates: 15 g, fat: 7.9 g.

Among the other records in Deli Salads, per 100 g: more sodium than 89%, and more iron than 83%.

Compare with another food →

Serving
1
= 140 g
200KCAL
Where the calories come from

Ahold pasta fiesta salad, 1/2 cup (140 g)

200 calories

  • Protein6 g12% of calories
  • Carbs21 g41% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat11 g48% of calories

Nutrition Facts

Serving size1/2 cup (140 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 920 mg40%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 6 g
Calcium 60.2 mg5%
Iron 2 mg11%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Iron11% 2 mg
  • Calcium5% 60.2 mg
  • Potassium4% 169 mg

Ingredients

Cooked rotini pasta (semolina wheat flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Egg white), Water, Tarragon vinegar (white wine vinegar, Natural tarragon flavor, Potassium metabisulfite (preservative]), Artichokes (artichoke hearts, Water, Salt, Citric acid, Ascorbic acid), Olive oil, Soybean oil, Romano cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Fire roasted red bell pepper, Sun dried tomatoes (contains sulfites), Salt, Crushed garlic (garlic, Citric acid), Basil, Sugar, Xanthan gum, Black pepper, Potassium sorbate (preservative), Sodium benzoate (preservative), Crushed red pepper, Oregano, Dehydrated parsley.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267526770
Category
Deli Salads
Label updated
2018-12-07

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 1 of 1,278 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 7 of 1,259 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 20 of 1,278 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 8 of 1,282 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 7 of 1,277 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 17 of 1,257 other records.

    leastmost

Questions

How many calories are in ahold pasta fiesta salad?
1/2 cup (140 g): 200 calories; protein: 6 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in ahold pasta fiesta salad?
4.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold pasta fiesta salad?
13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy143 kcal
Protein4.3 g
Total lipid (fat)7.9 g
Carbohydrate, by difference15 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added0.7 g
Calcium, Ca43 mg
Iron, Fe1.4 mg
Potassium, K121 mg
Sodium, Na657 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1959542, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.