Ahold organic peanut butter spread with honey

USDA name: Organic peanut butter spread with honey

Brandedby Ahold Usa, Inc.

180 calories in 2 Tbsp (32 g). 18.8 g protein, 34.4 g carbs and 43.8 g fat per 100 g.

Serving
1
= 32 g
180KCAL

Ahold organic peanut butter spread with honey, 2 Tbsp (32 g)

180 calories

Protein
6 g
Carbs
11 g
Fat
14 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 6 g
Calcium 19.8 mg2%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Little or none: Iron.

Ingredients

Organic peanuts, Organic cane sugar, Organic palm oil, Organic honey, Sea salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267187001
Category
Nut & Seed Butters
Label updated
2018-05-25

How it compares

Against the 2545 foods in Nut & Seed Butters, per 100 g.

  • Iron

    Lower than 100%

    leastmost

  • Sugars

    Higher than 85%

    leastmost

  • Carbohydrates

    Higher than 79%

    leastmost

  • Fiber

    Lower than 79%

    leastmost

  • Potassium

    Lower than 79%

    leastmost

  • Calories

    Lower than 78%

    leastmost

Questions

How many calories are in ahold organic peanut butter spread with honey?
2 Tbsp (32 g) has 180 calories, 6 g of protein, 11 g of carbohydrates and 14 g of fat.
How much protein is in ahold organic peanut butter spread with honey?
18.8 g per 100 g, which is 13% of its calories.
How many net carbs are in ahold organic peanut butter spread with honey?
28.2 g per 100 g: 34.4 g of carbohydrates minus 6.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy562 kcal
Protein18.8 g
Total lipid (fat)43.8 g
Carbohydrate, by difference34.4 g
Fiber, total dietary6.2 g
Total Sugars21.9 g
Sugars, added18.8 g
Calcium, Ca62 mg
Iron, Fe0 mg
Potassium, K438 mg
Sodium, Na266 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1929857, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.