Ahold organic extra virgin coconut oil

USDA name: Organic extra virgin coconut oil

Brandedby Ahold Usa, Inc.

130 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 100 g.

Serving
1
= 14 g
130KCAL

Ahold organic extra virgin coconut oil, 1 Tbsp (14 g)

130 calories

Protein
0 g
Carbs
0 g
Fat
14 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 14 g18%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Unrefined organic extra virgin coconut oil.

      Brand
      Ahold
      Made by
      Ahold Usa, Inc.
      Label serving
      1 Tbsp
      Barcode (GTIN/UPC)
      688267146718
      Category
      Vegetable & Cooking Oils
      Label updated
      2018-09-23

      How it compares

      Against other records in Vegetable & Cooking Oils, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Calories

        Higher than 94%

        Same value as 200 of 4,350 other records.

        leastmost

      • Total fat

        Higher than 68%

        Same value as 1,347 of 4,343 other records.

        leastmost

      • Iron

        Lower than 3%

        Same value as 948 of 973 other records.

        leastmost

      • Calcium

        Lower than 2%

        Same value as 942 of 959 other records.

        leastmost

      • Carbohydrates

        Lower than 2%

        Same value as 4,238 of 4,312 other records.

        leastmost

      • Sodium

        Lower than 2%

        Same value as 4,212 of 4,284 other records.

        leastmost

      Questions

      How many calories are in ahold organic extra virgin coconut oil?
      1 Tbsp (14 g): 130 calories; protein: 0 g, carbohydrates: 0 g, fat: 14 g.
      How much protein is in ahold organic extra virgin coconut oil?
      0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
      How many net carbs are in ahold organic extra virgin coconut oil?
      0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy929 kcal
      Protein0 g
      Total lipid (fat)100 g
      Carbohydrate, by difference0 g
      Fiber, total dietary0 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated85.7 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856089, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.