Ahold organic broccoli, Cauliflower & carrots

USDA name: Organic broccoli, Cauliflower & carrots

Brandedby Ahold Usa, Inc.

25 calories in 2/3 cup (85 g). Per 100 g, protein: 0 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Ahold organic broccoli, Cauliflower & carrots, 2/3 cup (85 g)

25 calories

Protein
0 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 0 g
Calcium 28.9 mg2%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 170 mg
  • Calcium2% 28.9 mg
  • Sodium1% 24.6 mg

Little or none: Iron.

Ingredients

Organic broccoli, Organic cauliflower, Organic carrots.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
688267190117
Category
Frozen Vegetables
Label updated
2019-03-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 103 of 3,992 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 433 of 3,997 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 424 of 4,011 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 23 of 3,919 other records.

    leastmost

Questions

How many calories are in ahold organic broccoli, cauliflower & carrots?
2/3 cup (85 g): 25 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in ahold organic broccoli, cauliflower & carrots?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ahold organic broccoli, cauliflower & carrots?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca34 mg
Iron, Fe0 mg
Potassium, K200 mg
Sodium, Na29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435884, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.