Ahold natural rye artisan sandwich bread

USDA name: Natural rye artisan sandwich bread

Brandedby Ahold Usa, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 7 g, carbohydrates: 51.2 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less protein than 87%, and less calcium than 83%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Ahold natural rye artisan sandwich bread, 1 slice (43 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g78% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour, (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye meal, Whole rye flour, Honey, Canola oil, Contains less than 2% of each of the following: rye chops, Salt, Yeast caraway seeds, What flour, Cultured wheat starch, Calcium sulfate, Enzymes, Citric acid, Ascorbic acid.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267146046
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 150 of 9,990 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 9,963 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 9,979 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,891 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,024 other records.

    leastmost

Questions

How many calories are in ahold natural rye artisan sandwich bread?
1 slice (43 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in ahold natural rye artisan sandwich bread?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold natural rye artisan sandwich bread?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy256 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference51.2 g
Fiber, total dietary4.7 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898422, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.