Ahold natural 100% whole wheat artisan sandwich bread

USDA name: Natural 100% whole wheat artisan sandwich bread

Brandedby Ahold Usa, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 46.5 g, fat: 3.5 g.

Serving
1
= 43 g
100KCAL

Ahold natural 100% whole wheat artisan sandwich bread, 1 slice (43 g)

100 calories

Protein
4 g
Carbs
20 g
Fat
1.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flour, Water, Honey, Cracked wheat, Canola oil contains less than 2% of each of the following: defatted toasted wheat germ, Salt, Dried yeast, Cultured wheat starch, Wheat flour, Calcium sulfate, Sorbitan monostearate, Enzymes, Citric acid, Ascorbic acid.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    688267146039
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 86%

      Same value as 228 of 10,001 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 113 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 154 of 10,029 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 214 of 9,910 other records.

      leastmost

    Questions

    How many calories are in ahold natural 100% whole wheat artisan sandwich bread?
    1 slice (43 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
    How much protein is in ahold natural 100% whole wheat artisan sandwich bread?
    9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in ahold natural 100% whole wheat artisan sandwich bread?
    39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy233 kcal
    Protein9.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference46.5 g
    Fiber, total dietary7 g
    Total Sugars4.7 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Sodium, Na395 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898427, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.