Ahold natural 100% whole wheat artisan sandwich bread

USDA name: Natural 100% whole wheat artisan sandwich bread

Brandedby Ahold Usa, Inc.

100 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 46.5 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 86%, and less calories than 84%.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Ahold natural 100% whole wheat artisan sandwich bread, 1 slice (43 g)

100 calories

  • Protein4 g15% of calories
  • Carbs20 g73% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole wheat flour, Water, Honey, Cracked wheat, Canola oil contains less than 2% of each of the following: defatted toasted wheat germ, Salt, Dried yeast, Cultured wheat starch, Wheat flour, Calcium sulfate, Sorbitan monostearate, Enzymes, Citric acid, Ascorbic acid.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267146039
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 227 of 9,963 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 154 of 9,991 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,891 other records.

    leastmost

Questions

How many calories are in ahold natural 100% whole wheat artisan sandwich bread?
1 slice (43 g): 100 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in ahold natural 100% whole wheat artisan sandwich bread?
9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ahold natural 100% whole wheat artisan sandwich bread?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy233 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference46.5 g
Fiber, total dietary7 g
Total Sugars4.7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898427, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.