Ahold monster raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews trail mix, Monster

USDA name: Monster raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews trail mix, Monster

Brandedby Ahold Usa, Inc.

170 calories in 1 package (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 48.6 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 75%, and more sugars than 73%.

Compare with another food →

Serving
1
= 35 g
170KCAL
Where the calories come from

Ahold monster raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews trail mix, Monster, 1 package (35 g)

170 calories

  • Protein5 g11% of calories
  • Carbs17 g38% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size1 package (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 5 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium1% 30.1 mg

Ingredients

Raisins, Peanuts (peanuts, Peanut oil), M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Cornstarch, Less than 1% of corn syrup, Dextrin, Coloring [includes blue 1 lake, Red 40 lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Gum acacia), Almonds (almonds, Peanut oil, Sea salt), Cashews (cashews, Peanut oil, Sea salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
68826704814
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 39 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 11 of 20,963 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 74 of 21,200 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 54 of 20,870 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 510 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 12 of 21,153 other records.

    leastmost

Questions

How many calories are in ahold monster raisins, peanuts, m&m's milk chocolate candies, almonds, cashews trail mix, monster?
1 package (35 g): 170 calories; protein: 5 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in ahold monster raisins, peanuts, m&m's milk chocolate candies, almonds, cashews trail mix, monster?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold monster raisins, peanuts, m&m's milk chocolate candies, almonds, cashews trail mix, monster?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein14.3 g
Total lipid (fat)28.6 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.7 g
Total Sugars34.3 g
Calcium, Ca114 mg
Iron, Fe2.1 mg
Sodium, Na86 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592758, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.