Ahold milk chocolate bar

USDA name: Milk chocolate bar

Brandedby Ahold Usa, Inc.

220 calories in 1/2 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 62.8 g, fat: 25.6 g.

Among the other records in Chocolate, per 100 g: more sodium than 95%, and less iron than 84%.

Compare with another food →

Serving
1
= 43 g
220KCAL
Where the calories come from

Ahold milk chocolate bar, 1/2 bar (43 g)

220 calories

  • Protein3 g5% of calories
  • Carbs27 g49% of calories

    incl. 0.99 g fiber · 22 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 150 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 22 g
Protein 3 g
Calcium 60.2 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Pretzels (wheat flour, Malt, Salt, Soybean oil, Vegetable fiber, Yeast, Baking soda), Toffee bits (sugar, Corn syrup, Palm oil, Evaporated milk, Salt, Natural and artificial flavors, Soy lecithin), Sea salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 bar
Barcode (GTIN/UPC)
688267179037
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 8 of 10,153 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 42 of 10,176 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 39 of 10,216 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 303 of 10,047 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 135 of 9,857 other records.

    leastmost

Questions

How many calories are in ahold milk chocolate bar?
1/2 bar (43 g): 220 calories; protein: 3 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in ahold milk chocolate bar?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold milk chocolate bar?
60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy512 kcal
Protein7 g
Total lipid (fat)25.6 g
Carbohydrate, by difference62.8 g
Fiber, total dietary2.3 g
Total Sugars51.2 g
Calcium, Ca140 mg
Iron, Fe0 mg
Sodium, Na349 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906872, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.