Ahold milk chocolate bar

USDA name: Milk chocolate bar

Brandedby Ahold Usa, Inc.

220 calories in 0.5 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 55.8 g, fat: 27.9 g.

Serving
1
= 43 g
220KCAL

Ahold milk chocolate bar, 0.5 bar (43 g)

220 calories

Protein
3 g
Carbs
24 g
Fat
12 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 3 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium1% 24.9 mg

    Little or none: Iron.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Marshmallow drops (sugar, Vegetable oils (palm kernel, Palm), Whey, Whole milk, Soy lecithin, Natural flavor red shade dispersion (fractionated coconut oil, Soy lecithin, Titanium dioxide), Red velvet cake flavor, Cream flavors (medium chain triglycerides, Natural flavors), Cream cheese flavor (soybean oil, Natural flavors), French vanilla (artificial french vanilla flavor, Benzyl alcohol, Triacetin).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    688267179198
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 86%

      Same value as 87 of 9,957 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 304 of 10,151 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 48 of 10,276 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 41 of 10,327 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 75 of 10,261 other records.

      leastmost

    Questions

    How many calories are in ahold milk chocolate bar?
    0.5 bar (43 g): 220 calories; protein: 3 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in ahold milk chocolate bar?
    7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ahold milk chocolate bar?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy512 kcal
    Protein7 g
    Total lipid (fat)27.9 g
    Carbohydrate, by difference55.8 g
    Fiber, total dietary2.3 g
    Total Sugars53.5 g
    Calcium, Ca186 mg
    Iron, Fe0 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.6 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906864, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.