Ahold milk chocolate bar

USDA name: Milk chocolate bar

Brandedby Ahold Usa, Inc.

220 calories in 1/2 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 55.8 g, fat: 27.9 g.

Among the other records in Chocolate, per 100 g: more calcium than 86%, and less iron than 84%.

Compare with another food →

Serving
1
= 43 g
220KCAL
Where the calories come from

Ahold milk chocolate bar, 1/2 bar (43 g)

220 calories

  • Protein3 g6% of calories
  • Carbs24 g44% of calories

    incl. 0.99 g fiber · 23 g sugars

  • Fat12 g50% of calories

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 3 g
Calcium 80 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Marshmallow drops (sugar, Vegetable oils (palm kernel, Palm), Whey, Whole milk, Soy lecithin, Natural flavor red shade dispersion (fractionated coconut oil, Soy lecithin, Titanium dioxide), Red velvet cake flavor, Cream flavors (medium chain triglycerides, Natural flavors), Cream cheese flavor (soybean oil, Natural flavors), French vanilla (artificial french vanilla flavor, Benzyl alcohol, Triacetin).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 bar
Barcode (GTIN/UPC)
688267179198
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 87 of 9,857 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 303 of 10,047 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 48 of 10,169 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 41 of 10,216 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 75 of 10,153 other records.

    leastmost

Questions

How many calories are in ahold milk chocolate bar?
1/2 bar (43 g): 220 calories; protein: 3 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in ahold milk chocolate bar?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold milk chocolate bar?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy512 kcal
Protein7 g
Total lipid (fat)27.9 g
Carbohydrate, by difference55.8 g
Fiber, total dietary2.3 g
Total Sugars53.5 g
Calcium, Ca186 mg
Iron, Fe0 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.6 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906864, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.