Ahold milk chocolate bar

USDA name: Milk chocolate bar

Brandedby Ahold Usa, Inc.

280 calories in 1 bar (57 g). Per 100 g, protein: 7 g, carbohydrates: 59.6 g, fat: 26.3 g.

Among the other records in Chocolate, per 100 g: more vitamin C than 89%, and less iron than 84%.

Compare with another food →

Serving
1
= 57 g
280KCAL
Where the calories come from

Ahold milk chocolate bar, 1 bar (57 g)

280 calories

  • Protein4 g6% of calories
  • Carbs34 g47% of calories

    incl. 2 g fiber · 29 g sugars

  • Fat15 g47% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 45 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 29 g
Protein 4 g
Calcium 79.8 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 79.8 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Raspberry filling (sugar, Raspberries, Water, Glucose, Sugar syrup, Pectin, Citric acid, Vegetable gums, Tricalcium phosphate, Sodium alginate, Natural flavor), Peanut butter (dry roasted blanched peanuts, Organic palm oil, Salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267179068
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 38 of 4,880 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 30 of 10,216 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 135 of 9,857 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 46 of 10,205 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 24 of 10,228 other records.

    leastmost

Questions

How many calories are in ahold milk chocolate bar?
1 bar (57 g): 280 calories; protein: 4 g, carbohydrates: 34 g, fat: 15 g.
How much protein is in ahold milk chocolate bar?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold milk chocolate bar?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy491 kcal
Protein7 g
Total lipid (fat)26.3 g
Carbohydrate, by difference59.6 g
Fiber, total dietary3.5 g
Total Sugars50.9 g
Calcium, Ca140 mg
Iron, Fe0 mg
Sodium, Na79 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated14 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906853, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.