Ahold maple bourbon flavored butternut squash, Maple bourbon

USDA name: Maple bourbon flavored butternut squash, Maple bourbon

Brandedby Ahold Usa, Inc.

40 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 12.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 77%, and more potassium than 74%.

Compare with another food →

Serving
1
= 85 g
40KCAL
Where the calories come from

Ahold maple bourbon flavored butternut squash, Maple bourbon, 1 cup (85 g)

40 calories

  • Protein1 g8% of calories
  • Carbs11 g92% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 1 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 300 mg
  • Iron6% 1 mg
  • Sodium3% 79.9 mg
  • Calcium3% 40 mg

Ingredients

Butternut squash, Maple bourbon seasoning (cane sugar, Sea salt, Maple sugar, Onion, Paprika, Black pepper, Yeast extract, Chili pepper, Garlic, Silicon dioxide [anti-caking], Natural maple flavor [maltodextrin, Natural flavors], Bourbon flavor [propylene glycol, Alcohol, Natural flavors], Extractives of paprika, Cayenne pepper, Natural mesquite smoke flavor maltodextrin, Natural smoke flavor]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267572487
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 77%

    Same value as 29 of 6,088 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 32 of 3,991 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 287 of 5,899 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 10 of 6,058 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 474 of 5,877 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,117 of 6,089 other records.

    leastmost

Questions

How many calories are in ahold maple bourbon flavored butternut squash, maple bourbon?
1 cup (85 g): 40 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in ahold maple bourbon flavored butternut squash, maple bourbon?
1.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ahold maple bourbon flavored butternut squash, maple bourbon?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added1.2 g
Calcium, Ca47 mg
Iron, Fe1.2 mg
Potassium, K353 mg
Sodium, Na94 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2542387, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.