How many calories are in ahold maple bourbon flavored butternut squash, maple bourbon?

1 cup (85 g) has 40 calories, 1 g of protein, 11 g of carbohydrates and 0 g of fat.

How much protein is in ahold maple bourbon flavored butternut squash, maple bourbon?

1.2 g per 100 g, which is 10% of its calories.

How many net carbs are in ahold maple bourbon flavored butternut squash, maple bourbon?

10.5 g per 100 g: 12.9 g of carbohydrates minus 2.4 g of fiber.

Ahold maple bourbon flavored butternut squash, Maple bourbon

USDA name: Maple bourbon flavored butternut squash, Maple bourbon

Brandedby Ahold Usa, Inc.

40 calories in 1 cup (85 g). 1.2 g protein, 12.9 g carbs and 0 g fat per 100 g.

Serving

= 85 g

Ahold maple bourbon flavored butternut squash, Maple bourbon, 1 cup (85 g)

40 calories

Protein: 1 g
Carbs: 11 g
Fat: 0 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 79.9 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 1 g2%

Protein 1 g

Calcium 40 mg3%

Iron 1 mg6%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Potassium6% 300 mg
Iron6% 1 mg
Sodium3% 79.9 mg
Calcium3% 40 mg

Ingredients

Butternut squash, Maple bourbon seasoning (cane sugar, Sea salt, Maple sugar, Onion, Paprika, Black pepper, Yeast extract, Chili pepper, Garlic, Silicon dioxide [anti-caking], Natural maple flavor [maltodextrin, Natural flavors], Bourbon flavor [propylene glycol, Alcohol, Natural flavors], Extractives of paprika, Cayenne pepper, Natural mesquite smoke flavor maltodextrin, Natural smoke flavor]).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 688267572487
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2022-01-28

How it compares

Against the 6085 foods in Pre-Packaged Fruit & Vegetables, per 100 g.

Total fat
Lower than 100%
leastmost
Sodium
Higher than 77%
leastmost
Protein
Lower than 76%
leastmost
Potassium
Higher than 74%
leastmost
Iron
Higher than 74%
leastmost
Carbohydrates
Higher than 71%
leastmost

Questions

How many calories are in ahold maple bourbon flavored butternut squash, maple bourbon?: 1 cup (85 g) has 40 calories, 1 g of protein, 11 g of carbohydrates and 0 g of fat.
How much protein is in ahold maple bourbon flavored butternut squash, maple bourbon?: 1.2 g per 100 g, which is 10% of its calories.
How many net carbs are in ahold maple bourbon flavored butternut squash, maple bourbon?: 10.5 g per 100 g: 12.9 g of carbohydrates minus 2.4 g of fiber.

All 15 nutrients, per 100 g+

Energy	47 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.9 g
Fiber, total dietary	2.4 g
Total Sugars	3.5 g
Sugars, added	1.2 g
Calcium, Ca	47 mg
Iron, Fe	1.2 mg
Potassium, K	353 mg
Sodium, Na	94 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2542387, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.