Ahold macaroni & cheese pretzel pieces, Macaroni & cheese

USDA name: Macaroni & cheese pretzel pieces, Macaroni & cheese

Brandedby Ahold Usa, Inc.

150 calories in 1 onz (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Ahold macaroni & cheese pretzel pieces, Macaroni & cheese, 1 onz (30 g)

150 calories

Protein
3 g
Carbs
17 g
Fat
8 g
Fiber
0.99 g
Sugars
—

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 420 mg18%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium2% 30 mg
  • Potassium1% 30 mg

Little or none: Iron.

Ingredients

Pretzels (soft red winter wheat flour, Yeast and sodium bicarbonate), Macaroni and cheese flavor seasoning (cheddar cheese [pasteurized cultured milk, Salt, Enzymes], Salt, Maltodextrin, Cultured buttermilk, Cream solids, Sugar, Natural flavors, Onion powder, Yeast extract, Extractives of paprika, Turmeric and annatto, Whey, Garlic powder, Disodium inosinate and disodium guanylate, Enzyme modified cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Lactic acid, Expeller pressed sunflower oil [as a processing aid], Citric acid, Butter extractives, Not more than 2% silicon dioxide added to prevent caking), Expeller pressed canola oil.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
688267555589
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 6 of 11,778 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 12 of 7,897 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 348 of 11,771 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 213 of 11,758 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 82 of 11,624 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

Questions

How many calories are in ahold macaroni & cheese pretzel pieces, macaroni & cheese?
1 onz (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in ahold macaroni & cheese pretzel pieces, macaroni & cheese?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ahold macaroni & cheese pretzel pieces, macaroni & cheese?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Sugars, added3.3 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na1,400 mg
Vitamin D (D2 + D3), International Units67 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461276, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.