How many calories are in ahold low-moisture part-skim string mozzarella cheese?

1 stick (28 g): 80 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 6 g.

How much protein is in ahold low-moisture part-skim string mozzarella cheese?

21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in ahold low-moisture part-skim string mozzarella cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold low-moisture part-skim string mozzarella cheese

USDA name: Low-moisture part-skim string mozzarella cheese

Brandedby Ahold Usa, Inc.

80 calories in 1 stick (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving

= 28 g

Ahold low-moisture part-skim string mozzarella cheese, 1 stick (28 g)

80 calories

Protein: 6 g
Carbs: 1.0 g
Fat: 6 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 stick (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 200 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 6 g

Calcium 220 mg17%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium17% 220 mg
Sodium9% 200 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized part skim milk, Cheese cultures, Salt, Enzymes.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 1 stick
Barcode (GTIN/UPC): 688267040733
Category: Cheese
Label updated: 2019-03-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 86%
Same value as 82 of 16,666 other records.
leastmost
Sugars
Higher than 75%
Same value as 1,439 of 16,346 other records.
leastmost
Calories
Lower than 69%
Same value as 1,496 of 16,834 other records.
leastmost
Total fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmost
Sodium
Higher than 65%
Same value as 851 of 16,782 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,535 of 8,597 other records.
leastmost

Questions

How many calories are in ahold low-moisture part-skim string mozzarella cheese?: 1 stick (28 g): 80 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in ahold low-moisture part-skim string mozzarella cheese?: 21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in ahold low-moisture part-skim string mozzarella cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	21.4 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Sugars, added	0 g
Calcium, Ca	786 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963289, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.