Ahold light chocolate flavored syrup, Light chocolate

USDA name: Light chocolate flavored syrup, Light chocolate

Brandedby Ahold Usa, Inc.

10 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 12.9 g, fat: 0 g.

Serving
1
= 31 g
10KCAL

Ahold light chocolate flavored syrup, Light chocolate, 2 Tbsp (31 g)

10 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
0.99 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 45 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Protein 1 g
Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron7% 1.2 mg
  • Sodium2% 45 mg

Ingredients

Water, Cocoa powder, Sorbitol, Contains 2% or less of: phosphoric acid, Artificial flavor, Xanthan gum, Salt, Potassium sorbate (preservative), Sodium benzoate (preservative), Acesulfame potassium, Sucralose (nonnutritive sweetener), Zinc sulfate, Vitamin e acetate, Niacinamide, Biotin, Caramel color.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267043154
Category
Syrups & Molasses
Label updated
2018-10-04

How it compares

Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 5 of 1,894 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 750 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 5 of 1,891 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 5 of 1,902 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 4 of 743 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 8 of 1,887 other records.

    leastmost

Questions

How many calories are in ahold light chocolate flavored syrup, light chocolate?
2 Tbsp (31 g): 10 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in ahold light chocolate flavored syrup, light chocolate?
3.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ahold light chocolate flavored syrup, light chocolate?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy32 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary3.2 g
Iron, Fe3.9 mg
Sodium, Na145 mg
Zinc, Zn4.8 mg
Niacin6.5 mg
Total sugar alcohols6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954963, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.