Ahold hearty oatmeal bread

USDA name: Hearty oatmeal bread

Brandedby Ahold Usa, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 51.2 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Ahold hearty oatmeal bread, 1 slice (43 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 20.2 mg2%
Iron 1 mg6%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1 mg
  • Calcium2% 20.2 mg
  • Potassium1% 49.9 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Steel cut oats, Oat fiber, Whole wheat flour, Cracked wheat, Sugar, Honey, Brown sugar, Yeast, Contains 2% or less of the following: wheat gluten, Rolled oats, Soybean and/or canola oil, Salt, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ethoxylated mono- and diglycerides, Mono- and diglycerides, Calcium sulfate, Ascorbic acid, Enzymes) calcium propionate (preservative), Organic expeller pressed soy lecithin, Ammonium sulfate.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267094415
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 70%

    Same value as 101 of 10,032 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 136 of 9,892 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 38 of 5,640 other records.

    leastmost

Questions

How many calories are in ahold hearty oatmeal bread?
1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in ahold hearty oatmeal bread?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold hearty oatmeal bread?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference51.2 g
Fiber, total dietary2.3 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca47 mg
Iron, Fe2.3 mg
Potassium, K116 mg
Sodium, Na419 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938999, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.