Ahold hearth baked club sandwich rolls

USDA name: Hearth baked club sandwich rolls

Brandedby Ahold Usa, Inc.

210 calories in 1 roll (66 g). Per 100 g, protein: 10.6 g, carbohydrates: 66.7 g, fat: 3 g.

Serving
1
= 66 g
210KCAL

Ahold hearth baked club sandwich rolls, 1 roll (66 g)

210 calories

Protein
7 g
Carbs
44 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (66 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 79.9 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)55% 0.66 mg
  • Folate20% 79.9 µg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, White rye flour, Degerminated yellow corn meal, Yeast, Contains 2% or less of the following: high fructose corn syrup, Salt, Soybean oil, Dextrose, Calcium propionate (a preservative), Datem, Calcium sulfate, Malted barley flour, Ammonium sulfate, Acetic acid, Ascorbic acid (dough conditioner), Potassium iodate, Azodicarbonamide, L-cysteine, Enzymes, Mono- and diglycerides.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267096921
Category
Breads & Buns
Label updated
2018-01-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 39 of 10,029 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 13 of 9,910 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 1 of 10,032 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 18 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 25 of 9,892 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 7 of 10,028 other records.

    leastmost

Questions

How many calories are in ahold hearth baked club sandwich rolls?
1 roll (66 g): 210 calories; protein: 7 g, carbohydrates: 44 g, fat: 2 g.
How much protein is in ahold hearth baked club sandwich rolls?
10.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold hearth baked club sandwich rolls?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy318 kcal
Protein10.6 g
Total lipid (fat)3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca121 mg
Iron, Fe4.1 mg
Sodium, Na621 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.39 mg
Niacin4.5 mg
Folate, total121 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903246, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.