How many calories are in ahold gyoza shrimp?

7 pieces (126 g): 190 calories; protein: 7 g, carbohydrates: 31 g, fat: 5 g.

How much protein is in ahold gyoza shrimp?

5.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in ahold gyoza shrimp?

19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold gyoza shrimp

USDA name: Gyoza shrimp

Brandedby Ahold Usa, Inc.

190 calories in 7 pieces (126 g). Per 100 g, protein: 5.6 g, carbohydrates: 24.6 g, fat: 4 g.

Serving

= 126 g

Ahold gyoza shrimp, 7 pieces (126 g)

190 calories

Protein: 7 g
Carbs: 31 g
Fat: 5 g
Fiber: 7.1 g
Sugars: 3 g

Nutrition Facts

Serving size7 pieces (126 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 231 mg10%

Total Carbohydrate 31 g11%

Dietary Fiber 7.1 g25%

Total Sugars 3 g

Protein 7 g

Calcium 60.5 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

Sodium10% 231 mg
Iron6% 1.1 mg
Calcium5% 60.5 mg

Ingredients

Filling (white cabbage, Shrimp [farm raised shrimp, Sodium citrate, Sodium acid carbonate, Citric acid, Sodium chloride], Chives, Seasoning [wheat flour, Wheat starch, Sugar, Salt, Ginger powder, Onion powder, Shrimp powder, Disodium ribonucleotides], Sesame oil, Spring onion, Onion, Wheat flour, Ginger, Fiber, White pepper, Salt), Pastry (gyoza mix [wheat flour, Modified tapioca starch, Tapioca starch, Sugar], Water, Shortening).

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 7 pieces
Barcode (GTIN/UPC): 688267160226
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-11-27

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 4 of 4,555 other records.
leastmost
Sodium
Lower than 96%
Same value as 0 of 4,557 other records.
leastmost
Calories
Lower than 90%
Same value as 8 of 4,566 other records.
leastmost
Total fat
Lower than 89%
Same value as 0 of 4,562 other records.
leastmost
Protein
Lower than 87%
Same value as 17 of 4,561 other records.
leastmost
Vitamin C
Higher than 74%
Same value as 14 of 2,696 other records.
leastmost

Questions

How many calories are in ahold gyoza shrimp?: 7 pieces (126 g): 190 calories; protein: 7 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in ahold gyoza shrimp?: 5.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold gyoza shrimp?: 19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	151 kcal
Protein	5.6 g
Total lipid (fat)	4 g
Carbohydrate, by difference	24.6 g
Fiber, total dietary	5.6 g
Total Sugars	2.4 g
Calcium, Ca	48 mg
Iron, Fe	0.86 mg
Sodium, Na	183 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913714, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.