Ahold garlic pepper asparagus & cremini mushrooms seasoned vegetables, Garlic pepper asparagus & cremini mushrooms

USDA name: Garlic pepper asparagus & cremini mushrooms seasoned vegetables, Garlic pepper asparagus & cremini mushrooms

Brandedby Ahold Usa, Inc.

15 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Ahold garlic pepper asparagus & cremini mushrooms seasoned vegetables, Garlic pepper asparagus & cremini mushrooms, 1 cup (85 g)

15 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20.4 mg2%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg
  • Calcium2% 20.4 mg

Ingredients

Asparagus, Cremini mushrooms, Garlic pepper spice (garlic, Spices, Sea salt, Paprika, Red pepper, Silicon dioxide [anti-caking agent], Ethoxyquin [anti-oxidant agent]).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267576324
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-09-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 4 of 6,091 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 161 of 5,902 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 951 of 6,092 other records.

    leastmost

Questions

How many calories are in ahold garlic pepper asparagus & cremini mushrooms seasoned vegetables, garlic pepper asparagus & cremini mushrooms?
1 cup (85 g): 15 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in ahold garlic pepper asparagus & cremini mushrooms seasoned vegetables, garlic pepper asparagus & cremini mushrooms?
2.4 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in ahold garlic pepper asparagus & cremini mushrooms seasoned vegetables, garlic pepper asparagus & cremini mushrooms?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Potassium, K247 mg
Sodium, Na294 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367683, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.