Ahold fresh vegetables mixed roasting blend

USDA name: Fresh vegetables mixed roasting blend

Brandedby Ahold Usa, Inc.

25 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Ahold fresh vegetables mixed roasting blend, 1 cup (85 g)

25 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 10.2 mg1%
Iron 0.3 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Red onion, Zucchini squash, Yellow squash, Red bell pepper, Baby bella mushrooms.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267553462
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-11-19

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 55 of 5,880 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 49 of 5,902 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,061 other records.

    leastmost

Questions

How many calories are in ahold fresh vegetables mixed roasting blend?
1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in ahold fresh vegetables mixed roasting blend?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ahold fresh vegetables mixed roasting blend?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Calcium, Ca12 mg
Iron, Fe0.35 mg
Potassium, K224 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387051, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.