Ahold fresh vegetables butternut squash soup stater

USDA name: Fresh vegetables butternut squash soup stater

Brandedby Ahold Usa, Inc.

35 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 9.4 g, fat: 0 g.

Serving
1
= 85 g
35KCAL

Ahold fresh vegetables butternut squash soup stater, 3 onz (85 g)

35 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 0.45 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 260 mg
  • Calcium3% 40 mg
  • Iron3% 0.45 mg
  • Sodium1% 20.4 mg

Ingredients

Butternut squash, Celery, Carrot, Yellow onion.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
688267183430
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-04-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 65%

    Same value as 475 of 5,880 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 42 of 3,994 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 11 of 5,902 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 276 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 52%

    Same value as 1,381 of 6,015 other records.

    leastmost

Questions

How many calories are in ahold fresh vegetables butternut squash soup stater?
3 onz (85 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in ahold fresh vegetables butternut squash soup stater?
1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold fresh vegetables butternut squash soup stater?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.53 mg
Potassium, K306 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433648, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.