Ahold fiesta salad with chicken, Fiesta salad

USDA name: Fiesta salad with chicken, Fiesta salad

Brandedby Ahold Usa, Inc.

211 calories in 177 grm (177 g). 6.2 g protein, 9 g carbs and 6.8 g fat per 100 g.

Serving
1
= 177 g
211KCAL

Ahold fiesta salad with chicken, Fiesta salad, 177 grm

211 calories

Protein
11 g
Carbs
16 g
Fat
12 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size177 grm (177 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 430 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 11 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Romaine lettuce, Salsa ranch dressing (non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Tomatoes, Canola oil, Water, Sour cream [cultured milk, Cream, Whey, Modified corn starch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gumi, Tomato paste, Onion, Sugar, Apple cider vinegar, Distilled vinegar, Less than 2% of salt, Egg yolk, Green onion, Jalapeno peppers, Cultured dextrose, Maltodextrin, Spices, Xanthan gum, Cultured skim milk powder, Lemon juice concentrate, Dried bell peppers, Dried garlic, Dried onion, Mustard flour, Guar gum, Acacia gum, Chili powder [spices, Salt, Paprika, Dried garlic]), Roasted corn, Cooked southwestern style chicken breast meat with rib meat, Smoke flavor added (chicken breast meat with rib meat, Water, Contains 2% or less of the following: sodium lactate, Potassium lactate, Salt, Brown sugar, Sodium phosphate, Chipotle pepper, Garlic powder, Autolyzed yeast extract, Chili pepper, Sugar, Onion powder, Spices [including cumin], Sodium citrate, Hydrolyzed soy protein, Citric acid, Sodium diacetate, Disodium inosinate and disodium guanylate, Corn syrup solids, Spice extractive, Maltodextrin, Xanthan gum, Lime juice solids, Mesquite smoke flavor), Shredded four cheese blend (monterey jack and queso quesadilla cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto vegetable color), Potato starch and powdered cellulose [to prevent caking], Natamycin ja natural mold inhibitori), Tortilla strips (stone ground white corn, Sunflower oil or corn oil, Nacho seasoning [whey powder, Salt, Granular cheese (milk, Cheese cultures, Salt, Enzymes), Cheddar cheese powder (milk, Cheese cultures, Salt, Enzymes), Tomato powder, Soybean oil, Romano cheese powder (milk, Cheese cultures, Salt, Enzymes), Cultured whey, Whey protein concentrate, Lactose, Maltodextrin, Blue cheese powder (milk, Cheese cultures, Salt, Enzymes), Cultured nonfat milk powder, Onion powder, Buttermilk powder, Lactic acid, Citric acid, Sodium phosphate, Extractives of paprika, Garlic powder, Spices, Sodium citrate, Extractives of annatto), Chili lime seasoning [whey powder, Lime juice powder, Sour cream powder (sour cream (cream, Nonfat milk, Salt, Cultures), Maltodextrin, Disodium phosphate, Silicon dioxide}], Salt, Spices, Paprika, Citric acid, Extractives of paprika, Spice extractive, Water, Trace of lime).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
177 grm
Barcode (GTIN/UPC)
68826756127
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-07-28

How it compares

Against the 10003 foods in Pickles, Olives, Peppers & Relishes, per 100 g.

  • Protein

    Higher than 90%

    leastmost
  • Sodium

    Lower than 88%

    leastmost
  • Calcium

    Higher than 87%

    leastmost
  • Carbohydrates

    Higher than 66%

    leastmost
  • Iron

    Higher than 66%

    leastmost
  • Vitamin C

    Lower than 58%

    leastmost

Questions

How many calories are in ahold fiesta salad with chicken, fiesta salad?
177 grm (177 g) has 211 calories, 11 g of protein, 16 g of carbohydrates and 12 g of fat.
How much protein is in ahold fiesta salad with chicken, fiesta salad?
6.2 g per 100 g, which is 21% of its calories.
How many net carbs are in ahold fiesta salad with chicken, fiesta salad?
7.3 g per 100 g: 9 g of carbohydrates minus 1.7 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy119 kcal
Protein6.2 g
Total lipid (fat)6.8 g
Carbohydrate, by difference9 g
Fiber, total dietary1.7 g
Total Sugars2.3 g
Calcium, Ca85 mg
Iron, Fe0.81 mg
Sodium, Na243 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU4,520 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2162579, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.