Ahold fat free sharp pasteurized process cheese product

USDA name: Fat free sharp pasteurized process cheese product

Brandedby Ahold Usa, Inc.

30 calories in 1 slice (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 10.5 g, fat: 0 g.

Among the other records in Cheese, per 100 g: less total fat than 98%, and less calories than 91%.

Compare with another food →

Serving
1
= 19 g
30KCAL
Where the calories come from

Ahold fat free sharp pasteurized process cheese product, 1 slice (19 g)

30 calories

  • Protein4 g53% of calories
  • Carbs2 g27% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 250 mg11%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 99.9 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Skim milk cheese (milk, Cheese cultures, Salt, Enzymes), Milk protein concentrate, Tricalcium phosphate, Cream, Non-fat dry milk, Modified food starch, Sodium phosphate, Salt, Lactic acid, Corn syrup solids, Gelatin, Natural flavors, Citric acid, Xanthan gum, Locust bean gum, Guar gum, Sorbic acid (preservative), Color added, Vitamin a palmitate, Vitamin d3.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267144493
Category
Cheese
Label updated
2019-04-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 275 of 16,767 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 16 of 16,793 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 88 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 161 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 269 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 83 of 16,627 other records.

    leastmost

Questions

How many calories are in ahold fat free sharp pasteurized process cheese product?
1 slice (19 g): 30 calories; protein: 4 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in ahold fat free sharp pasteurized process cheese product?
21.1 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in ahold fat free sharp pasteurized process cheese product?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy158 kcal
Protein21.1 g
Total lipid (fat)0 g
Carbohydrate, by difference10.5 g
Fiber, total dietary0 g
Total Sugars5.3 g
Calcium, Ca526 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,316 mg
Vitamin A, IU3,947 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407756, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.