How many calories are in ahold enriched pasta with vegetables rotini?

3/4 cup (56 g): 200 calories; protein: 8 g, carbohydrates: 40 g, fat: 1 g.

How much protein is in ahold enriched pasta with vegetables rotini?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in ahold enriched pasta with vegetables rotini?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold enriched pasta with vegetables rotini

USDA name: Enriched pasta with vegetables rotini

Brandedby Ahold Usa, Inc.

200 calories in 3/4 cup (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 1.8 g.

Serving

= 56 g

Ahold enriched pasta with vegetables rotini, 3/4 cup (56 g)

200 calories

Protein: 8 g
Carbs: 40 g
Fat: 1 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size3/4 cup (56 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.2 mg1%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 8 g

Calcium 26.9 mg2%

Iron 2 mg11%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Folate33% 132 µg
Niacin (B3)31% 5 mg
Riboflavin (B2)15% 0.2 mg

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium4% 190 mg
Calcium2% 26.9 mg
Sodium1% 20.2 mg

Ingredients

Semolina (wheat), Durum flour (wheat), Dried carrots, Dried tomato, Dried spinach, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 688267188459
Category: Pasta by Shape & Type
Label updated: 2019-04-17

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 81 of 6,298 other records.
leastmost
Protein
Higher than 88%
Same value as 355 of 6,368 other records.
leastmost
Potassium
Higher than 86%
Same value as 25 of 3,443 other records.
leastmost
Iron
Higher than 85%
Same value as 437 of 6,231 other records.
leastmost
Calcium
Higher than 77%
Same value as 21 of 6,019 other records.
leastmost
Sodium
Higher than 71%
Same value as 55 of 6,143 other records.
leastmost

Questions

How many calories are in ahold enriched pasta with vegetables rotini?: 3/4 cup (56 g): 200 calories; protein: 8 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in ahold enriched pasta with vegetables rotini?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ahold enriched pasta with vegetables rotini?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	5.4 g
Calcium, Ca	48 mg
Iron, Fe	3.6 mg
Potassium, K	339 mg
Sodium, Na	36 mg
Thiamin	1 mg
Riboflavin	0.36 mg
Niacin	8.9 mg
Folate, total	235 µg
Folic acid	189 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488795, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.