Ahold enriched bread white sandwich

USDA name: Enriched bread white sandwich

Brandedby Ahold Usa, Inc.

70 calories in 1 slice (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 53.9 g, fat: 3.9 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 78%, and more sugars than 78%.

Compare with another food →

Serving
1
= 26 g
70KCAL
Where the calories come from

Ahold enriched bread white sandwich, 1 slice (26 g)

70 calories

  • Protein2 g11% of calories
  • Carbs14 g77% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 30.9 mg2%
Iron 0.8 mg4%
Potassium 28.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 31.2 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 0.9 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.8 mg
  • Calcium2% 30.9 mg
  • Potassium1% 28.1 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Contains 2% or less of: soybean oil, Cultured wheat flour, Salt, Vinegar, Guar gum, Wheat flour, Calcium sulfate, Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Monoglycerides, Sodium stearoyl lactylate, Enzymes, Ascorbic acid (dough conditioner), Ammonium sulfate, Sunflower lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267125270
Category
Breads & Buns
Label updated
2018-03-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 78%

    Same value as 120 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 181 of 9,979 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 10 of 9,873 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 376 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 194 of 9,963 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 65 of 9,891 other records.

    leastmost

Questions

How many calories are in ahold enriched bread white sandwich?
1 slice (26 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in ahold enriched bread white sandwich?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold enriched bread white sandwich?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference53.9 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Sugars, added3.8 g
Calcium, Ca119 mg
Iron, Fe3.1 mg
Potassium, K108 mg
Sodium, Na462 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin3.5 mg
Folate, total120 µg
Vitamin D (D2 + D3), International Units62 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2477428, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.