Ahold eggplant parmigiana polenta tarts

USDA name: Eggplant parmigiana polenta tarts

Brandedby Ahold Usa, Inc.

180 calories in 1 tart (99 g). 5 g protein, 21.2 g carbs and 9.1 g fat per 100 g.

Serving
1
= 99 g
180KCAL

Ahold eggplant parmigiana polenta tarts, 1 tart (99 g)

180 calories

Protein
5 g
Carbs
21 g
Fat
9 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 tart (99 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 5 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Yellowpolenta (water, Milk, Yellowcorn flour, Cheese [milk, Salt, Rennet, Lactic ferments, Lysozyme {enzyme from egg white}], Butter, Vegetable broth [salt, Yeast extract, Whole rice flour, Sunflower seed oil, Onion, Carrots, Celery, Spices {turmeric, Nutmeg, Parsley}]), Natural flavor, Pepper, Nutmeg), Pre-fried eggplant (eggplant, Sunflower seed oil, Natural flavor, Garlic, Salt, Artificial flavor, Pepper), Tomatoes, Sunflower seed oil, Basil, Salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 tart
    Barcode (GTIN/UPC)
    688267054204
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-03-11

    How it compares

    Against the 2697 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 90%

      leastmost

    • Sodium

      Lower than 90%

      leastmost

    • Calcium

      Higher than 89%

      leastmost

    • Calories

      Lower than 80%

      leastmost

    • Iron

      Lower than 75%

      leastmost

    Questions

    How many calories are in ahold eggplant parmigiana polenta tarts?
    1 tart (99 g) has 180 calories, 5 g of protein, 21 g of carbohydrates and 9 g of fat.
    How much protein is in ahold eggplant parmigiana polenta tarts?
    5 g per 100 g, which is 11% of its calories.
    How many net carbs are in ahold eggplant parmigiana polenta tarts?
    20.2 g per 100 g: 21.2 g of carbohydrates minus 1 g of fiber.
    All 14 nutrients, per 100 g+
    Energy182 kcal
    Protein5 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary1 g
    Total Sugars3 g
    Calcium, Ca152 mg
    Iron, Fe0.73 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1858440, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.