Ahold eggplant parmigiana polenta tarts

USDA name: Eggplant parmigiana polenta tarts

Brandedby Ahold Usa, Inc.

180 calories in 1 tart (99 g). Per 100 g, protein: 5 g, carbohydrates: 21.2 g, fat: 9.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 90%, and less protein than 90%.

Compare with another food →

Serving
1
= 99 g
180KCAL
Where the calories come from

Ahold eggplant parmigiana polenta tarts, 1 tart (99 g)

180 calories

  • Protein5 g11% of calories
  • Carbs21 g45% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size1 tart (99 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 5 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Yellowpolenta (water, Milk, Yellowcorn flour, Cheese [milk, Salt, Rennet, Lactic ferments, Lysozyme {enzyme from egg white}], Butter, Vegetable broth [salt, Yeast extract, Whole rice flour, Sunflower seed oil, Onion, Carrots, Celery, Spices {turmeric, Nutmeg, Parsley}]), Natural flavor, Pepper, Nutmeg), Pre-fried eggplant (eggplant, Sunflower seed oil, Natural flavor, Garlic, Salt, Artificial flavor, Pepper), Tomatoes, Sunflower seed oil, Basil, Salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 tart
Barcode (GTIN/UPC)
688267054204
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-03-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 2 of 4,547 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 7 of 4,552 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 7 of 4,519 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 21 of 4,556 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 12 of 4,527 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 9 of 4,539 other records.

    leastmost

Questions

How many calories are in ahold eggplant parmigiana polenta tarts?
1 tart (99 g): 180 calories; protein: 5 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in ahold eggplant parmigiana polenta tarts?
5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold eggplant parmigiana polenta tarts?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy182 kcal
Protein5 g
Total lipid (fat)9.1 g
Carbohydrate, by difference21.2 g
Fiber, total dietary1 g
Total Sugars3 g
Calcium, Ca152 mg
Iron, Fe0.73 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858440, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.