Ahold dessert shells sponge cake

USDA name: Dessert shells sponge cake

Brandedby Ahold Usa, Inc.

80 calories in 1 shell (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 2.1 g.

Serving
1
= 24 g
80KCAL

Ahold dessert shells sponge cake, 1 shell (24 g)

80 calories

Protein
1 g
Carbs
17 g
Fat
0.5 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 shell (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 160 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole eggs, Egg whites, Egg yolks, Water, Contains less than 2% of each of the following: baking powder (sodium phosphate, Sodium bicarbonate, Cornstarch, Calcium sulphate, Calcium phosphate), Vegetable oil (palm and/or soybean), Cellulose gum, Colored with annatto extract, Soy lecithin, Natural and artificial flavor (dextrose, Cornstarch, Sugar), Salt, Enzymes, Sodium propionate (preservative).

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 shell
    Barcode (GTIN/UPC)
    688267088612
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-01-20

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 4 of 9,138 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 0 of 9,155 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 1 of 9,105 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 19 of 9,030 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 134 of 9,162 other records.

      leastmost

    • Fiber

      Lower than 69%

      Same value as 2,796 of 9,102 other records.

      leastmost

    Questions

    How many calories are in ahold dessert shells sponge cake?
    1 shell (24 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 0.5 g.
    How much protein is in ahold dessert shells sponge cake?
    4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ahold dessert shells sponge cake?
    70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein4.2 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference70.8 g
    Fiber, total dietary0 g
    Total Sugars37.5 g
    Calcium, Ca83 mg
    Iron, Fe1.5 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905311, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.