Ahold dessert shells sponge cake

USDA name: Dessert shells sponge cake

Brandedby Ahold Usa, Inc.

80 calories in 1 shell (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.8 g, fat: 2.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 99%, and less total fat than 99%.

Compare with another food →

Serving
1
= 24 g
80KCAL
Where the calories come from

Ahold dessert shells sponge cake, 1 shell (24 g)

80 calories

  • Protein1 g5% of calories
  • Carbs17 g89% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 shell (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 160 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole eggs, Egg whites, Egg yolks, Water, Contains less than 2% of each of the following: baking powder (sodium phosphate, Sodium bicarbonate, Cornstarch, Calcium sulphate, Calcium phosphate), Vegetable oil (palm and/or soybean), Cellulose gum, Colored with annatto extract, Soy lecithin, Natural and artificial flavor (dextrose, Cornstarch, Sugar), Salt, Enzymes, Sodium propionate (preservative).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 shell
Barcode (GTIN/UPC)
688267088612
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-01-20

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 9,078 other records.

    leastmost

  • Total fat

    Lower than 99%

    Same value as 0 of 9,094 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 1 of 9,045 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 19 of 8,973 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 134 of 9,102 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,784 of 9,045 other records.

    leastmost

Questions

How many calories are in ahold dessert shells sponge cake?
1 shell (24 g): 80 calories; protein: 1 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in ahold dessert shells sponge cake?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ahold dessert shells sponge cake?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein4.2 g
Total lipid (fat)2.1 g
Carbohydrate, by difference70.8 g
Fiber, total dietary0 g
Total Sugars37.5 g
Calcium, Ca83 mg
Iron, Fe1.5 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905311, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.