Ahold crispy almond belgian milk chocolate

USDA name: Crispy almond belgian milk chocolate

Brandedby Ahold Usa, Inc.

210 calories in 3 squares (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 57.9 g, fat: 34.2 g.

Serving
1
= 38 g
210KCAL

Ahold crispy almond belgian milk chocolate, 3 squares (38 g)

210 calories

Protein
3 g
Carbs
22 g
Fat
13 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size3 squares (38 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 3 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium5% 60 mg
    • Sodium1% 20.1 mg

    Ingredients

    Sugar, Cocoa butter, Whole milk powder, Cocoa liquor, Almonds, Soy lecithin (emulsifier), Natural vanilla flavoring.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    3 squares
    Barcode (GTIN/UPC)
    688267033933
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 81%

      Same value as 96 of 10,317 other records.

      leastmost
    • Calcium

      Higher than 79%

      Same value as 83 of 9,957 other records.

      leastmost
    • Calories

      Higher than 76%

      Same value as 78 of 10,339 other records.

      leastmost
    • Iron

      Higher than 74%

      Same value as 41 of 10,019 other records.

      leastmost
    • Sodium

      Lower than 70%

      Same value as 39 of 10,261 other records.

      leastmost
    • Total fat

      Higher than 65%

      Same value as 65 of 10,327 other records.

      leastmost

    Questions

    How many calories are in ahold crispy almond belgian milk chocolate?
    3 squares (38 g): 210 calories; protein: 3 g, carbohydrates: 22 g, fat: 13 g.
    How much protein is in ahold crispy almond belgian milk chocolate?
    7.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ahold crispy almond belgian milk chocolate?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy553 kcal
    Protein7.9 g
    Total lipid (fat)34.2 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary2.6 g
    Total Sugars50 g
    Calcium, Ca158 mg
    Iron, Fe3.8 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated18.4 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898402, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.