Ahold creamy spinach au gratin

USDA name: Creamy spinach au gratin

Brandedby Ahold Usa, Inc.

169 calories in 1 cup (140 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 8.6 g.

Compare with another food →

Serving
1
= 140 g
169KCAL

Ahold creamy spinach au gratin, 1 cup (140 g)

169 calories

Protein
5 g
Carbs
10 g
Fat
12 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 610 mg27%
Total Carbohydrate 10 g4%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 5 g
Calcium 150 mg12%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium12% 150 mg
  • Iron4% 0.71 mg

Ingredients

Creamed spinach (spinach, Milk, Heavy cream [grade a heavy cream], Water, Onion, Canola oil, Modified food starch, Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes and powdered cellulose {anti-caking agent}], Salt, Garlic, Sugar, White sharp cheddar [cheddar cheese {pasteurized milk, Cheese culture, Salt, Enzymes}, Potato starch and powdered cellulose {to prevent caking}], White pepper), Asiago cheese (asiago cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Bread crumbs (wheat flour, Sugar, Yeast, Sea salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267169441
Category
Other Deli
Label updated
2021-06-27

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 18 of 3,452 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 19 of 3,460 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 43 of 3,429 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 35 of 3,473 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 24 of 3,424 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

Questions

How many calories are in ahold creamy spinach au gratin?
1 cup (140 g): 169 calories; protein: 5 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in ahold creamy spinach au gratin?
3.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ahold creamy spinach au gratin?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein3.6 g
Total lipid (fat)8.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca107 mg
Iron, Fe0.51 mg
Sodium, Na436 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU1,786 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1894852, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.