How many calories are in ahold cracker cuts swiss cheese, swiss?

3 slices (26 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in ahold cracker cuts swiss cheese, swiss?

26.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in ahold cracker cuts swiss cheese, swiss?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ahold cracker cuts swiss cheese, Swiss

USDA name: Cracker cuts swiss cheese, Swiss

Brandedby Ahold Usa, Inc.

100 calories in 3 slices (26 g). Per 100 g, protein: 26.9 g, carbohydrates: 0 g, fat: 30.8 g.

Serving

= 26 g

Ahold cracker cuts swiss cheese, Swiss, 3 slices (26 g)

100 calories

Protein: 7 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 slices (26 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 49.9 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 200 mg15%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium2% 49.9 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 3 slices
Barcode (GTIN/UPC): 688267035333
Category: Cheese
Label updated: 2019-04-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 7 of 16,782 other records.
leastmost
Protein
Higher than 89%
Same value as 9 of 16,789 other records.
leastmost
Calcium
Higher than 86%
Same value as 11 of 16,666 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Total fat
Higher than 66%
Same value as 19 of 16,809 other records.
leastmost
Calories
Higher than 64%
Same value as 23 of 16,834 other records.
leastmost

Questions

How many calories are in ahold cracker cuts swiss cheese, swiss?: 3 slices (26 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in ahold cracker cuts swiss cheese, swiss?: 26.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in ahold cracker cuts swiss cheese, swiss?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	385 kcal
Protein	26.9 g
Total lipid (fat)	30.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	769 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	192 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.3 g
Fatty acids, total trans	0 g
Cholesterol	96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407960, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.